Therapists specialising in CBT within 10 miles of your current location

Reaching out for therapy can feel like a big step, particularly if you’re feeling anxious, low, or overwhelmed. I am an integrative counsellor and psychotherapist, and work with adults who are struggling with anxiety, depression, trauma, self-esteem,…

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness.  Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less s…

How I Work I aim to provide a secure, committed and confidential environment in which you are seen and heard and can safely explore thoughts, feelings and behaviours. This includes any questions, concerns or anxiety you may have about beginning thera…

Hello and welcome. I’m Laura, an inclusive and non-judgemental therapist. Are you feeling disorientated, maybe even whiplashed, by a recent change or loss in your life? Are you trying to keep going all the while huge feelings crash around you: shock,…

I am a Â鶹ԭ´´ Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

Beginning therapy can be a big step towards becoming the healthiest version of yourself and living your best life possible. No matter what challenges you may be facing, through therapy you can change your thought patterns, behaviours and habits and r…

Hello and thank you for visiting.  My Name is Karen Messer, and I'm  a Â鶹ԭ´´ and COSCA registered integrative therapist offering a safe, supportive and confidential space for individuals and couples to explore life's challenges with care and compassio…

I work with a person-centered perspective, which means we talk about what is most important to you, offering a compassionate space that is confidential and free from judgement, where you can discuss what is troubling you. I am trained as an Integrati…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Hi I'm Sue. Counselling is Time just for you... to pause and ponder. Are you feeling fed up, stuck, overwhelmed then lets talk, open a gate and find a new pathway. First session £30 and then £50.  Saying things out loud can help untangle thoughts, va…