Therapists specialising in CBT within 10 miles of your current location

You’ve been navigating life’s highs and lows with thoughtfulness and care. But maybe you’re feeling stuck, carrying more than your fair share, or struggling to stay calm in the chaos. Perhaps you’ve been navigating unique challenges as a member of th…

Hi  I am Mehreen and a  Â鶹ԭ´´ registered counsellor with extensive knowledge of offering emotional support, rehabilitation and self awareness to clients who are experiencing PTSD, bereavement, anxiety, depression, and day to day psychological mental h…

** Free Initial Conversation Available via phone** Are you facing challenges that feel overwhelming or difficult to navigate alone? I am a qualified Integrative Counsellor with over 25 years of experience, offering tailored therapy to help you regain…

Hello! I’m Amber. I am an integrative counsellor, who is a registered member of the Â鶹ԭ´´ (MÂ鶹ԭ´´). I offer a safe and confidential space to explore life’s challenges and difficulties. I am committed to providing non-judgemental, empathic therapy for y…

If you are struggling with loneliness, anxiety or depression or grappling to balance your own needs with those of other, in relationships, work or family, I can support you to regulate your emotions and manage your behaviours. If you are lacking in c…

Hello, my name is Claire. I'm an integrative, trauma-informed counsellor and supervisor, working in private practice in County Durham. I work on a 1-1 basis with adults in person, and remotely, via telephone and zoom. I believe there are many ways t…

Hello, I’m Mirlene — welcome to my profile. As an Integrative Counsellor (BSc) specialising in Psychosexual Therapy (PGDip/MSc), I understand that reaching out for support, especially around intimacy, sexuality, or relationships can feel vulnerable. …

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…

I specialise in working with Substance Misuse and have over 20 years experience of working with people who experience Alcohol and Drugs difficulties. I have worked with individuals and couples over the last 20 years in various counselling organisati…

  With over 15 years experience, I can offer you personalised and thoughtful counselling, EMDR, solution focused therapy or art therapy.  I have extensive experience of working with adults, children and young people who have difficulty with anxiety, …