Therapists specialising in CBT within 10 miles of your current location

If you look like you’re coping but inside you’re carrying far more than feels manageable, you’re not alone. I offer a grounded, non-judgemental space where you can slow down, understand what’s really going on underneath, and stop trying to hold every…

Do you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing you pain or unhappiness? I offer a safe space for you or your child to work through any challe…

I am a fully qualified Â鶹ԭ´´ registered counsellor, based in Stockport town centre.  I understand how difficult it can be to make that first call to a counsellor, but sometimes taking the first tentative step can be your first positive step towards ch…

A warm welcome to you and thank you for taking the time to look at my profile. I understand that recognising and deciding that you need some additional support in your life is a significant and sometimes a daunting place to be. It is also an importan…

I am a professional and approachable therapist, who has a passion to help people overcome difficulties, helping them to live a happier and more fulfilled life. I have over 20 years of experience working with people facing difficulties and supporting…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is often the hardest step and the most daunting one but I hope that reading my profile encourages you to take the next step and begin …

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness.  Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less s…

Counselling in York – Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you’re anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi…

Carmen Winch BSc(Hons) MÂ鶹ԭ´´(Accred) MNCH Sup(Dip) ANLP EMDR Integrative Therapy with NLP Coaching and Clinical Supervision. Hi I'm Carmen and I bring 7+ years & 7,000 hours clinical experience, complemented by a unique early professional life in Law…