Therapists specialising in CBT within 10 miles of your current location

Hello and Welcome!  Asking for help can be difficult, and at a time when you may be feeling at your most vulnerable.  As a Mature, Accredited and Insured Person-Centred Therapist I endeavour to put you at ease and work with you to best suit your need…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

I work with clients who are struggling with anxiety, OCD, addiction issues, relationship problems or issues linked to past traumas.  I very much believe in helping my clients to discover ways that they can live a more fulfilling and purposeful life. …

Are you fed up with feeling like something in your life isn’t working? Are your days filled by constant stress and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? And when you tr…

On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - Member of the British Association of Counsellors and Psychotherapists I run two busy private counselling practices. One at Harley Street Therapy Centre, 1-7…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to: pause and reflect and renewexplore our emot…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…