Therapists specialising in CBT within 10 miles of your current location

I'm an Integrative Counsellor. This means I use elements of different approaches to help you address your individual therapeutic needs.   My aim is to help clients to better understand themselves and process their feelings. In particular how their e…

Have you been feeling anxious, unhappy or overwhelmed? As a Â鶹ԭ´´-accredited counsellor with 10 years’ experience I can help you reach a stronger place emotionally. I am welcoming and non-judgemental.  Like many people at some time in life, you may b…

I am a Psychotherapeutic Counsellor working with young adults and adults. I believe counselling provides a supportive and empowering space to develop self-kindness, openness, and self-awareness. My approach is collaborative and respectful, and I see …

Hello and welcome. I work with people who are seeking to address issues and patterns in their lives which have become obstructive. I have a special interest in anxiety, identity, body issues, recovery from trauma; grief, loss, shame, workplace diffic…

Is life an uphill battle, but not sure why? Are you anxious, depressed and worried about the future? I understand how tough it is to take that step and ask for help. I can help you identify and understand what’s going on for you. The anxiety eases, t…

I offer sessions face to face in Leeds LS1, Harrogate or online. I am a Â鶹ԭ´´ accredited counsellor, psychotherapist and coach.  Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low s…

Counselling and Life Coaching with Payal - a pathway to healing, recovery, change and fulfilment. Hello & welcome. My name is Payal and I am a qualified integrative therapist, coach and NLP practitioner. I offer a professional Counselling and Coachin…

Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding.  You will always be greeted with a warm welcome. I am currently working face to face and I offer both telephone and internet sess…

We can all experience moments where we feel stuck and unsure of how to break free from repeating patterns or ongoing struggles. Many of my clients come to me wanting to explore these challenges, gain insight and awareness, and take meaningful steps t…

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health.  I believe change is possible for every human being with the right support. Whatever you are str…