Therapists specialising in CBT within 10 miles of your current location

Hello and Welcome, I’m a Â鶹ԭ´´ Accredited Integrative counsellor with a genuine passion for helping people navigate life’s challenges and facilitate change. I offer a supportive, and non-judgmental space where you can talk openly about what’s on your …

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,…

Hello, I’m Samantha Chater, a Â鶹ԭ´´ registered counsellor and hypnotherapist with many years of experience supporting people through life’s ups and downs. I provide a calm, supportive space where you can talk openly, whether you’re living with loss, f…

Life can feel overwhelming at times, and counselling offers a space to slow down, breathe, and reconnect with yourself. It can help you deepen your self‑awareness, understand your emotional world, and access the inner resources that may feel out of r…

 People look to therapy for different reasons. You might be struggling with a sense of overwhelm, a recurring sense of emptiness,  anxiety,  or difficulties with relationships. Perhaps you are unsure why life feels unfulfilling, or that you are stuck…

I work in a fundamentally 'person-centred' way, following the theoretical approach of Carl Rogers who believed that people are unique, rational beings who possess everything they need within themselves to live happy, fulfilled lives.  I integrate ide…

Hi, I'm Linda. Life can be messy, unpredictable and difficult at times. Maybe you are feeling stressed, worried, lost, lonely, hurt, sad, overwhelmed or simply confused?  I am an Integrative/Creative, trauma-informed counsellor offering in-person and…

I have over 12 years counselling experience and hold a BSc Hons in advanced Cognitive Behavioural Therapy (CBT) . I am also trained in Gestalt therapy. I offer counselling to adults and young people from a safe secure counselling room in the Eastleig…

I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you norm…

As an Integrative Therapist in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from any judgement. I work with adults of all ages, genders, backgrounds…