Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Lucy Sheils, I’m a qualified integrative psychotherapist. I believe that no two people are alike—neither should their therapy be. I work with all sexualities and gender identities. My approach brings together a variety of therapeutic techn…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Are people in the UK are getting more angry?  What is your anger costing you? The Sunday Times reports that 45% of us regularly lose our temper at work. - 27% of nurses have been attacked at work. - 1 in 20 of us has had a fight with the person liv…

Hi, I'm Jane, a person centred counsellor and cognitive behavioural practitioner based in West Lancashire. I currently work remotely with adults across the U.K.  I work daily with people facing challenges such as anxiety, depression, low self esteem,…

I became a therapist because of what therapy did for me. It gave me something I hadn’t expected: a real chance to feel happier, to worry less about what others thought of me, and to live more freely. That’s what I want to offer you. My name is Consta…

I provide face to face and online counselling sessions for adults and young people (age 12+) and whether you’re considering short-term or longer-term counselling, we can work together to decide what’s right for you. I am based in Havant, near Portsmo…

Finding a therapist is genuinely hard. You’re often at a low ebb to begin with, and then you’re faced with a wall of profiles full of acronyms and modalities — IFS, CBT, psychodynamic, integrative — that mean very little unless you’ve already been th…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made?  Are you caring and compassionate to everyone except yourself?  If you are outwardly functioning but looking for a way to feel …