Therapists specialising in CBT within 10 miles of your current location

Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …

I offer an integrative style of counselling which means I don’t agree that one size fits all, I believe that counselling should be tailored to each individual, using techniques that will work best for you. I provide a safe and non-judgemental environ…

Sometimes the road gets rough, and the things we've always found so easy to do suddenly become overwhelming, that's when we need someone to talk to; Someone to listen and possibly shed a light in the darkness. Or maybe even someone just to be there. …

If you're struggling with anxiety, depression, OCD, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As a…

At Turners Occupational Health & Wellbeing Services, I offer a range of counselling techniques, including evidence-based approaches like cognitive-behavioural therapy (CBT), Person Centred Counselling, and EMDR (I'm an EMDR Europe Accredited Practiti…

I work with individual adults on a range of issues including building confidence, coping with anxiety and depression, traumatic experiences, loss and much more. I take the view that each one of us is unique and there is no single approach that can tr…

Welcome, and thank you for making what will hopefully be the first big step in challenging the issues and concerns that have brought you to my website. The thought of counselling can for some people be quite concerning, however rest assured that if y…

I am an experienced and effective counsellor working one to one with adults aged 18+. My approach is integrative and  psychotherapeutic which means I am trained in a number of counselling and psychotherapy theories and can adapt my approach to one mo…

Hi, I'm Lauren, a Â鶹ԭ´´ accredited Integrative Counsellor who will meet you with patience and compassion, taking the time to understand you. I will listen without judgement, supporting you to navigate things in your own way, at your pace.  I offer Cou…

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If …