Therapists specialising in CBT within 10 miles of your current location

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

I believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. Although my training has incorporated Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Trauma (E…

Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for…

Struggling with shyness or social anxiety? Great, you’ve come to the right place! Hello, I’m Carrie and I help adults struggling with shyness and social anxiety overcome their fears and step out from the shadows so they can live a bigger life withou…

Through creating a positive warm therapeutic relationship, I can help you to explore uncomfortable issues and enable you to make better sense of your feelings and emotions. Together we will focus on your concerns and I will help you gain insight and …

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…

As an Integrative Counsellor and Coach (MÂ鶹ԭ´´, NZAC) with over six years of experience working with clients in the UK and internationally, I believe that personal growth is a collaborative journey. My approach is grounded in compassion, curiosity, an…

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a…

I am an Integrative Psychotherapist, and I have extensive therapeutic experience having run my own private practice for the past 11 years.   I am an accredited member of the Â鶹ԭ´´ and abide by their ethical framework and code of conduct striving to pr…

I am an integrative psychotherapeutic counsellor, which means I use a range of different tools to tailor the sessions to your needs. I have worked in mental health and addiction since 2013. If appropriate, we would explore childhood messages, experie…