Therapists specialising in CBT within 10 miles of your current location

I am a qualified psychological therapist, in my final year of doctoral training in counselling psychology for HCPC practitioner psychologist status. I have a broad and integrative background in psychological therapies, with a core foundation in Relat…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Hi, I’m Kira. I am passionate about empowering adults to discover their true selves, understand their behaviour patterns, and move towards a life of greater happiness and fulfilment. Are you feeling anxious, overwhelmed, or low in mood? Do you strugg…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

Are you struggling with anxiety, depression, ADHD, life transitions or relationship problems? Maybe you are having unhelpful thoughts of "not being good enough" or "unable to cope" and have feelings of low self esteem that you would like to untangle.…

Hello, I’m Carol Gledhill, a warm and compassionate person-centred counsellor, here to support adults who may be struggling with life’s challenges. I came into counselling later in life, following my own experiences with anxiety, depression, childhoo…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

Every storm will pass, but sometimes when things get tough it helps to have someone you feel completely safe with to confide in. This is your time and space to work towards reaching your true and authentic self, however small those first steps might …

Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …