Therapists specialising in CBT within 10 miles of your current location

Hi I'm Hermione,  A qualified Cognitive Behaviour Therapist (CBT) & counsellor using (REBT)Rational Emotive Behavioural Therapy with an integrative approach. I have lived experience of OCD, which is well and truly under control. This has driven my pa…

Are people in the UK are getting more angry?  What is your anger costing you? The Sunday Times reports that 45% of us regularly lose our temper at work. - 27% of nurses have been attacked at work. - 1 in 20 of us has had a fight with the person liv…

I am qualified and experienced counsellor and psychotherapist. I offer online counselling. I work with adults and with a diverse range of difficulties. My specialism is substance misuse, trauma, phobias, depression. Please read through my profile and…

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

I offer CBT for depression and anxiety, and a solution-focussed action plan to get you feeling better, fast. I passionately celebrate diversity and can quickly build nurturing, respectful and trusting relationships and I warmly invite you to join me …

I became a therapist because of what therapy did for me. It gave me something I hadn’t expected — a real chance to feel happier, to worry less about what others thought of me, and to live more freely. That’s what I want to offer you. My name is Const…

When beginning counselling, I take time to contract with each client so that we are clear about what to expect from our work together. This includes agreeing boundaries, confidentiality, and session structure, ensuring you feel safe and fully informe…

Hi, I'm Jane, a person centred counsellor and cognitive behavioural practitioner based in West Lancashire. I currently work remotely with adults across the U.K.  I work daily with people facing challenges such as anxiety, depression, low self esteem,…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…