Therapists specialising in CBT within 10 miles of your current location

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

For those considering talking therapy, I offer an initial consultation, whereby we meet, talk about the therapy process & giving you the opportunity to ask any questions. It is also useful in allowing us to spend a short time together to see if we bo…

I am a qualified counsellor & psychotherapist, with over 15 years experience, working with a variety of clients from various multicultural backgrounds and professional disciplines. I deal with both family and work relationship issues including loss, …

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

I'm a Counsellor, Trainer and TEDx speaker. I'm a qualified therapist in LGBTQIA+ providing trusted, non-Judgemental services for people who Identify as Lesbian, Gay, Bisexual, Transgender, Queer, Asexual, Intersex and anyone who Identifies as gender…

I’m a relational, trauma-informed, and integrative counsellor and psychotherapist, rooted in the philosophy of the person-centred approach. I work with adult men and women, offering a calm and caring space where you can feel truly seen, heard, and su…

I believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. Although my training has incorporated Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Trauma (E…

You’re seeking support which is affordable, accessible and will provide a warm, non-judgemental space in which you can navigate your experiences at your own pace: I am here to offer that. While change and loss are part of life, that doesn’t make them…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…