Therapists specialising in CBT within 10 miles of your current location

I'm a Counsellor, Trainer and TEDx speaker. I'm a qualified therapist in LGBTQIA+ providing trusted, non-Judgemental services for people who Identify as Lesbian, Gay, Bisexual, Transgender, Queer, Asexual, Intersex and anyone who Identifies as gender…

I will treat you as an individual, and with hope. I believe you are the expert on yourself and I aim to offer a safe, warm, non-judgemental space to enable you to look deep within. I want to help you find ways through your issues and feel empowered b…

I utilise an integrative approach to my practice. I believe that it is limiting to use one therapeutic modality to apply to everyone. This is based on the understanding that everyone is unique and will respond differently to different approaches. My …

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

I work with adults on an individual basis and provide therapy for many issues, including depression, relationship difficulties, loss, trauma, stress and anxiety, poor self-image and life transition. You can unburden yourself and explore difficult fee…

I believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. Although my training has incorporated Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Trauma (E…

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a…

My work is grounded in a person-centred approach, meaning I offer a warm, non-judgemental and supportive space where you are accepted as you are. I believe that with the right therapeutic conditions — empathy, honesty and respect — people can better …

Are you finding life’s day-to-day challenges overwhelming? Do you sometimes struggle to share your thoughts and feelings with others? I am here to offer you a warm, welcoming and confidential space where you will have the time to talk openly and be t…

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …