Therapists specialising in CBT within 10 miles of your current location

Winner of the Best Independent Mental Health Practice - 2022, 2023 - Global Health & Pharma.  I offer two modalities of therapy: Attachment focused EMDR and Integrated CBT. Both models offer fantastic solutions focused support and empower my clients 鈥�

At times, life can feel quietly disconnected - from yourself, from others, or from a sense of meaning or direction. If you鈥檙e noticing patterns that keep repeating, emotions that feel hard to manage, or relationships that leave you feeling unsure or 鈥�

I work online only now, after 37 years of Therapeutic practice. I use Zoom as my platform of choice. I offer short term work only. After training in person-centred therapy and group work in the 1980s I continued to train in integrative peer-led group鈥�

I'm an attachment-based, psychoanalytic psychotherapist and trained at The Bowlby Centre, London. I offer therapy to adults (18+) in Shoreditch (London), Bishop鈥檚 Stortford (Hertfordshire) and online. I offer a warm, accepting space to explore your e鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�

I have a diverse and extensive set of experience garnered over many years of clinical practice. For example, I have worked as a High Intensity CBT Therapist for an IAPT service in the NHS, a counsellor and team Leader for GamCare, the national organi鈥�

As a CBT therapist, I take a collaborative and compassionate approach to therapy. Cognitive Behavioural Therapy (CBT) is a structured, evidence-based method that helps us explore the connection between your thoughts, feelings, and behaviours. Togethe鈥�

Working with an experienced therapist who can help you understand your experience can be profoundly healing. We all have the capacity to grow and even the deepest wounds can be healed. I can help you relax patterns of tension and stress to find great鈥�

Working with an experienced therapist who can help you understand your experience can be profoundly healing. We all have the capacity to grow and even the deepest wounds can be healed. I can help you relax patterns of tension and stress to find great鈥�

I am a highly qualified therapist with over 13 years of clinical experience. I work from my quiet and comfortable practice in Dulwich, Southeast London. Are you feeling anxious, stressed or depressed? Do you lack self-confidence?  Are you having rela鈥�