Therapists specialising in CBT within 10 miles of your current location

As a skilled and experienced counsellor, I offer a safe and confidential space where you can talk about the problems and challenges in your life. I work online only, using zoom or telephone. During lockdown I trained and qualified as an online/teleph鈥�

Talking therapy is undoubtedly a unique source of support for whole range of psychological issues, including anxiety, anger, and low mood. However, talking therapy is not just for mental health problems, it is also incredibly helpful for things like 鈥�

My ethos is talk. heal. thrive.  For me, this reflects that counselling is not about 鈥渇ixing鈥�, but about creating a safe, supportive space where you can explore whatever you are facing. It鈥檚 a space to talk openly, to begin healing at your own pace, 鈥�

I am an accredited psychotherapist (MSc, M麻豆原创 Accred.) with extensive experience working across NHS, private, and voluntary sectors since 2008. My background includes inpatient, community, and specialist settings, supporting adults from a wide range鈥�

Whether you're struggling with anxiety, depression, feeling stuck in toxic patterns, LGBT+ issues, overwhelm or any number of difficult experiences, I work with clients to create a non-judgemental space to explore and move forward at their own pace. 鈥�

My background is in Gestalt and Person Centred, and Pluralistic modalities. My work centres on the client's experience in the here and now. I encourage clients to be curious about what feels live for them and use this as a starting point to explore w鈥�

Hi, I'm Lyndsay and I work as a CBT therapist, Cognitive Behavioural Therapy is a counselling approach that helps people recognise dysfunctional thinking which influence's moods and our behaviours. When we learn to evaluate our thinking in a realisti鈥�

Hi, I'm Sara, I am a qualified person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself. I provide a person centred approach meaning that I am led by 鈥�

Hello and welcome. My name is Kat and I'm a person-centred, trauma informed therapist offering online evening appointments.  I have 18 months experience counselling adults who have been impacted by rape, sexual violence and/or childhood abuse, as wel鈥�

Whatever brings you to therapy, I believe you deserve to be met with unconditional respect and genuine care. My priority is to offer a space where you feel deeply safe, seen, and supported. For me, therapy is about a meaningful encounter between two 鈥�