Therapists specialising in CBT within 10 miles of your current location

Life can feel overwhelming when you’re carrying grief, stress or long‑held emotional pain. You don’t have to navigate it alone.  I am a Â鶹ԭ´´â€‘registered psychotherapist trained in person‑centred therapy, cognitive behavioural therapy (CBT) and psychod…

Therapy is a space where you get to pause, reflect, and reconnect—with yourself, your needs, and what matters most. I’m a person-centred, integrative therapist offering a warm, compassionate, and encouraging space where you can feel safe to explore l…

I am a Â鶹ԭ´´-accredited counsellor with experience working with adults and young people (age 12-18) across EAP, NHS-contracted, school-based and private practice settings. I offer online counselling across the UK via Microsoft Teams and telephone. I u…

I am a friendly, warm, experienced and understanding counsellor, especially with those who may be nervous about coming to counselling. I have been a counsellor for fourteen years and am also a Supervisor for other counsellor’s work. I specialise in h…

When clients come to see me, they often feel like they’ve tried everything. They are living with overwhelming emotions and it’s exhausting. Having to hide how you feel can be lonely. You might not know what you need, only that you want things to chan…

The majority of my work has been Trauma Focused, Relationships, Grief and Loss and Intrusive Thoughts. I use different methods dependant on what my clients bring to the session. I can either use an approach where we work together, Person Centred, Cog…

As a Â鶹ԭ´´ accredited psychotherapist I provide Solution Focused Brief Counselling, CBT, Mindfulness, Compassion Focused Therapy, Chair Work and Non-Violent Communication and assertiveness coaching in a creative way, tailored to your needs. I have ext…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

I have sessions during the day and evening. I have several low cost sessions available for students and those less able to afford counselling. I have experience in general counselling, using both person centred, psychodynamic and Internal Family Syst…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …