Therapists specialising in CBT within 10 miles of your current location

Sometimes life can become difficult, overwhelming or stressful.  I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling with without fear of being judged in any way.  I see my role as giving you the 鈥�

I specialise in providing therapeutic spaces for Neurodivergent individuals and offer LGBTQ+ affirmative therapy. As a late diagnosed autistic person, I understand the complexities of identity and want to offer you that safe space to explore who you 鈥�

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life. I work with鈥�

I offer a compassionate, safe space to help you navigate life鈥檚 challenges, with a specialism in neurodivergence and trauma. In a FREE consultation, you can see if my approach fits. Together, we鈥檒l work through your concerns and find a path forward. 鈥�

Counselling provides an opportunity to talk to a professional in a confidential and non-judgemental space. At some point in our lives,  most of us will experience challenges and difficulties, sometimes our usual coping strategies are not enough and w鈥�

Hi, I'm Sara, I am a qualified person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself. I provide a person centred approach meaning that I am led by 鈥�

When beginning counselling, I take time to contract with each client so that we are clear about what to expect from our work together. This includes agreeing boundaries, confidentiality, and session structure, ensuring you feel safe and fully informe鈥�

I am a fully qualified Psychodynamic & Cognitive Behavioural 麻豆原创 registered Psychotherapist.  I work with Couples & Individuals who present with:  Narcissistic Personality, Borderline Personality , Bipolar, Trauma, PTSD, ADHD, General Anxiety Disor鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�

Whether you're struggling with anxiety, depression, feeling stuck in toxic patterns, LGBT+ issues, overwhelm or any number of difficult experiences, I work with clients to create a non-judgemental space to explore and move forward at their own pace. 鈥�