Therapists specialising in CBT within 10 miles of your current location

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp…

Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard? I offer a calm, compassionate environment where you’re met with empathy and without judgement—a space to explore y…

I am a full time mental health therapist with nearly 10 years experience of supporting clients with all kinds of issues. Whatever you are going through I offer a safe confidential space to work through any problems you may be facing. I offer a free i…

Are you seeking support to navigate life’s challenges, better understand your emotions, or move away from patterns that no longer serve you? You don’t have to face this alone. I offer a warm, compassionate, and confidential space where we can explore…

If you’re struggling with feelings of anxiety or overwhelm, or if you’re feeling low, stuck, or unsure of how to move forward, counselling offers a safe place to explore these challenges. You might be facing a significant life change, whether it's a …

Sometimes life is really hard, things can get on top of us and we can be overwhelmed by all the demands we have. I provide a safe and confidential space to be heard and seen, validated and understood. As an integrative psychotherapist, trained to Mas…

*Online only.* Each one of us is the product of a unique set of circumstances, traits, and experiences, and this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to try and tailor the sessions to you. In pract…

I work with clients to try and increase their understanding of themselves and help them find solutions to issues troubling them.  I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit the client and …

Please note that I am currently at capacity and operating a waiting list. I may also be slow to respond due to the number of enquiries. Sometimes we may feel so low that we lose hope, but a therapy professional like myself will enable you to find sol…