Therapists specialising in CBT within 10 miles of your current location

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

Life can feel heavy and confusing — especially when you find yourself doubting your own feelings or wondering why certain patterns keep repeating. Many of the people I work with struggle with anxiety, self-doubt, and a quiet sense of not feeling full…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

As you’re scrolling through these profiles today, it's likely there is an area of your life that you are struggling with right now. Counselling provides a time and space for you to explore why and how issues you have experienced in the past are now a…

I am a qualified integrative psychotherapist, registered with both the Â鶹ԭ´´ and the UK Council for Psychotherapy (UKCP).  As an integrative therapist I have knowledge of a number of different types of therapy, and can tailor my approach to best meet …

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a…

Hi there, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist and EMDR Therapist. I am happy to arrange a free telephone consultation discuss how I can help. I specialise in helping adults with trauma or PTSD / c-PTSD, a…

We all navigate life in our own way and are shaped by our experiences, some of which, affect us more deeply than others. These experiences can leave us feeling; confused, sad, stuck, angry or disconnected from who we really are. I believe that talkin…