Therapists specialising in CBT within 10 miles of your current location

I am an Integrative Therapist, meaning I use techniques from different therapeutic approaches to best support my clients, this may include, for example, talk therapy, CBT, and mindfulness.  I begin by getting to know my clients and trying to understa…

 Clinical Director :The Rock Clinic Association, Brighton. Director: University of Sussex Counselling Service. (retired) I work broadly speaking within the psychodynamic framework but am also able to offer CBT and systemic therapy (for couples or fam…

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no…

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

Are your thoughts driving you crazy? Feeling overwhelmed or experiencing low-mood, increasing anxiety or a loss of purpose in your life? Are your relationships struggling? Life is full of twists and turns, and events in daily living, as well as memor…

Hello, Can I support you to improve your relationships, reduce anxiety and stress? I offer counselling  for couples and individuals to explore your feelings, thoughts and behaviour so you can improve your relationships, mental health and life long we…

My name is Lauren and I'm an accredited Â鶹ԭ´´ therapist qualified in CBT and EMDR therapy. I specialise in burnout recovery for millennial women who've spent their lives being "the good one." People come to therapy for different reasons and it's impor…

You are not looking for a therapist who is going to need you to explain yourself. You are not looking for someone who will treat your identity as the interesting feature of the room, or as a complication, or as something they are politely trying to e…

I understand that life can be challenging and often feels unfair. Having been both a client and a counsellor I empathise with the feelings you may be experiencing. It takes immense courage to seek help, and I am here to support you on your journey. A…

Seeking therapy can feel like a big step, and finding the right person to talk to is important. I offer a safe, confidential space where you can explore what matters most to you at your own pace.  I am a fully qualified psychodynamic therapist and a …