Therapists specialising in CBT within 10 miles of your current location

I am a bilingual counsellor and a psychologist with over 10 years of experience in mental health, including 5 years of professional practice.  I started my career as an NHS Assistant Psychologist, providing support to individuals in both community an…

based on years of experience I offer an integrative, holistic, person-centred approach to facilitate the safe offloading of burdensome feelings and experiences in order to support client empowerment and the return to balanced wellbeing and enhanced c…

I am an accredited psychotherapist and I use effective therapies like CBT, EMDR, trauma-focused CBT.   I work with adults who feel stuck in patterns of worry, fear, or shame — often after difficult life experiences. Many clients come to me feeling …

Hi, I’m Cath, an experienced integrative psychotherapist working with adults (18+). Clients come to me for a wide range of concerns such as coping with life-limiting illness, grief and loss, depression, anxiety, trauma, low self-esteem and relationsh…

My counselling practice welcomes you for when you are at a point in life that you need both a private, safe space, as well as another mind to help you to walk the path that you are on.   My counselling and wellbeing services also offer reiki sessions…

Are you stressed, suffer disrupted sleep, have mood swings or generally feel out of sorts? There may be other areas, such as relationships, work, health and well-being that you wish to discuss and get an independent view on. Speaking to a professiona…

I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence and trauma. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. …

Are you feeling overwhelmed by anxiety, intrusive thoughts, obsessive worry or repetitive behaviours? Do you feel like you're stuck repeating patterns that you aren't sure how to escape from? I am a therapist with first-hand experience of living with…

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi…

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…