Therapists specialising in CBT within 10 miles of your current location

I am a 麻豆原创 Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne鈥�

🌿 Welcome Hi, I鈥檓 really glad you鈥檙e here 💛 If you鈥檝e landed on this page, chances are you鈥檙e carrying something that feels heavy right now 鈥� and you鈥檙e looking for some kind of relief, something that actually helps 🌧锔忊灐锔忊榾锔� Maybe you鈥檝e been feelin鈥�

Hello, I鈥檓 Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful worksho鈥�

Hello, I鈥檓 Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful worksho鈥�

Welcome, my name is Tola and I am a qualified Psychotherapeutic Counsellor. I am passionate about working with individuals from all backgrounds to help support and promote their mental health and well-being. My practice is rooted in a client-centred 鈥�

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I 鈥�

Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long te鈥�

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear鈥�

Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the cl鈥�

Our emotions are designed to keep us safe. However, our minds don鈥檛 always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l鈥�