Therapists specialising in CBT within 10 miles of your current location

As an experienced and qualified therapist I believe how we each make sense of life is unique to us. Understanding how you feel about what is happening, or happened, can sometimes be difficult and confusing. I offer the opportunity and space for exp…

As a Counsellor and Therapist I can offer a range of creative techniques to help tell and understand your story. I currently work face to face as well as via Zoom and the telephone. Sometimes being counselled can feel a daunting process.  Working in…

Feeling overwhelmed, stuck, or not quite yourself? It can feel like everyone else has life figured out while you’re struggling to cope. You may be experiencing stress, low mood, grief, burnout, or a sense of losing direction. I offer a safe, confiden…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off.  Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identif…

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…

Feeling overwhelmed, stuck, or unsure how to move forward? I believe therapy should feel like a safe and open conversation where you can explore your thoughts, emotions, and experiences without judgment. Together, we make sense of what feels overwhel…

Therapy can make a difference - it can help you to carry on when you feel that life is impossible. Many of us feel low or vulnerable at some point in our lives, often when major changes impact us very deeply or when disturbing feelings and memories f…

Therapy can make a difference - it can help you to carry on when you feel that life is impossible. Many of us feel low or vulnerable at some point in our lives, often when major changes impact us very deeply or when disturbing feelings and memories f…