Therapists specialising in CBT within 10 miles of your current location

The journey through life is not easy. There may be times when we find ourselves feeling stuck, anxious, low, or simply not at ease with who we are or where we are. We may feel isolated and alone with our problems, unable to share what we are carrying…

* In telling your individual story you can start to experience a sense of relief, a sense of being heard and a feeling of being accepted for the person you really are. *At the first meeting you can talk about your immediate problems and needs. *The s…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

Hi, my name is Angela and I am a qualified counsellor, Registered with the British Association for counselling and Psychotherapy (Â鶹ԭ´´) I have experience in helping people who have faced difficulties including, anxiety, depression, low mood, anger, …

Hi, my name is Angela and I am a qualified counsellor, Registered with the British Association for counselling and Psychotherapy (Â鶹ԭ´´)  I have experience in helping people who have faced difficulties including, anxiety, depression, low mood, anger, …

It can be hard to find the answers to your difficulties particularly when you are feeling overwhelmed, unsure that you can trust in your ability to make decisions, feel confused by past experiences, or struggling with changes to recent relationships …

Bilingual counsellor English - Spanish I focus on helping clients become self-empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues w…

Hi, I’m Orla. If you’re considering counselling, it’s likely that you’re hoping for change — whether that’s within yourself, your relationships, or the way you experience life. You might be struggling with difficult thoughts or feelings, or finding y…

We start with an assessment, where I meet with you as a couple to understand your relationship, the difficulties you're facing, and what you hope to achieve through counselling. This helps us identify recurring patterns, clarify goals, and create a s…

I am fully accredited with the Â鶹ԭ´´ and have been working as a full time therapist for over 18 years in the NHS and in private practice. I work with individuals, couples and supervisees.  I offer a trusting and caring environment where you will feel …