Therapists specialising in CBT within 10 miles of your current location

Reaching out for help is a brave step when you may be going through difficulties in life, yet I believe therapy has the power to change people’s lives. I provide a safe, confidential and non-judgemental space to explore your experiences and feelings,…

Hello. My name is Jess and I am a fully qualified and registered integrative counsellor. I offer both short and long term face to face counselling to adults and young people. I work from a dedicated therapy room at my home in Barnack, a quiet village…

Parents and carers bring their children and young people to see me often because of uncharacteristic changes in their child's attitude or behaviour, either at home or school. They have tried everything and are exhausted with worry, fearing that their…

Starting therapy can feel disorienting when there is so much language around mental health without much understanding on where to begin. Perhaps you have been feeling anxious, low, disconnected, or unsure how to make sense of what you are experiencin…

I'm an Integrative Psychotherapist (Existential / Psychodynamic).  I have been a therapist for 34 years, in private practice for 30 years. I have experience of seeing clients with a range of concerns including: anxiety; loss / sadness; shame; obsessi…

I’m an accredited psychotherapist with 15 years experience. I believe that the counselling relationship should be a creative space for both parties. It should feel comfortable and open enough to be free from anxiety and pressure in which new perspect…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I am an Existential Psychotherapist with nearly a decade of experience working with a wide range of clients, including individuals, couples, parent–child dyads, adolescents, and families through systemic therapy. I offer a safe, confidential, and non…

An experienced Integrative Psychodynamic Therapist that offers individual counselling for adults and young people.  I provide a therapeutic space that allows you to explore your feelings in a supportive environment that is friendly, confidential and …

I am a psychosynthesis qualified counsellor and I have experience in mindfulness and self-compassion approaches. I specialise in treating crises of meaning, stress, anxiety, depression, relationship issues, grief, trauma, domestic abuse and self-este…