Therapists specialising in CBT within 10 miles of your current location

I believe in the power of being truly seen, understood, and supported through life’s challenges. My work isn’t about forcing positivity or avoiding discomfort - it’s about facing it with honesty, making sense of it, and uncovering the resilience that…

Finding the right counsellor can feel like a daunting first step. It is not always easy to know who will be the right fit, so I hope this gives you a sense of who I am and how I work. Life may feel hard. You may be facing difficulties, feeling lonely…

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

I offer open-ended therapy, the length of which can be mutually negotiated between us. My intention is, simply, to provide a space in which you can better your understanding of yourself; your emotional responses, your relationships, and your story.

I work using an eclectic mix of theories whatever feels appropriate to give clients the understanding and help they need to move forward with their lives My many years experience enables me to a good knowledge of how best to support a client through …

As an experienced psychotherapist, I work with adults of all ages, identities and cultural backgrounds who are seeking in-depth exploration of their present and past experiences, persistent troubling feelings and entrenched behavioural patterns.

By taking time to discover, accept and befriend ourselves I believe that it's possible live with a little more ease and improve our relationships with others. I’m excited about the potential of the therapeutic relationship to enable this process of g…

My practice is for people navigating change, difference and the question of where they belong. I work with neurodivergence, cross-cultural identity, relationships, parenting and major life transitions.  Together, we create a warm, thoughtful space wh…

I am an Integrative Counsellor and Psychotherapist and an Internal Family Systems therapist. I work with couples and individuals and specialise in sex and relationships therapy. I love exploring with people the range of issues they experience concern…

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug…