Therapists specialising in CBT within 10 miles of your current location

I am a Psychotherapist in Advanced clinical training practicing  counselling and psychotherapy using Transactional Analysis (TA). TA offers an effective foundation for change, development, and self awareness. It provides constructs that can help us m鈥�

Counselling can feel daunting at first. My aim is to make it easier in a safe, down-to-earth space where you can talk openly, with no filters and no judgement. I鈥檓 a fully qualified counsellor and work in a person-centred way. That means sessions are鈥�

I can offer you a caring, warm, empathetic, and safe counselling space for you to explore any difficulties or issues you may face. I offer you acceptance and regard as a unique individual and seek to support you at every stage in the counselling proc鈥�

I've been counselling for over 20 years and have experience of working with anxiety, depression, stress, relationship difficulties,  bereavement,  trauma, abuse, women's issues/reproductive health as well as chronic/ life limiting and terminal illnes鈥�

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: 鈥渢he journey of a thousand miles begins with one step鈥�.  Welcome. Perhaps you feel this is the right time to 鈥�

As an integrative counsellor, I tailor my approach to your unique needs, offering a warm, safe, and non-judgemental space where you can explore your thoughts and emotions at your own pace. I work gently and collaboratively, helping you reach self-und鈥�

We are currently living in very strange times and it's a rare person who doesn't feel overwhelmed at some point.  This can exacerbate issues such as depression, anxiety, grief and self doubt, and coming to counselling can be the first step in helping鈥�

I have come to counselling after working with adults, children and young people in mental health, education and housing for over 20 years. I am a qualified and experienced integrative Psychotherapeutic Counsellor (MA).  Whatever brings you here to ex鈥�

Bringing heart and humour and a rich life-experience to my practice, I offer a welcoming, non-judgmental and supportive space for you to share the concerns that have brought you to counselling. In our conversation, you can expect to find warmth an鈥�

Working with and trying to understand people and their lives is something that has always interested me and this work has taught me that no two people are the same. Everyone needs to be seen as an individual who has their own unique way of how they p鈥�