Therapists specialising in CBT within 10 miles of your current location

You may be here for a variety of reasons: perhaps you're feeling overwhelmed, stuck, lonely, experience challenges in your relationships or struggle with recurring, anxious thoughts. I deeply care about providing safe, empathic and non-judgmental sp…

Hi, I am Simon. I provide confidential, non-judgemental support for people facing challenges, crises, trauma, and sensitive life transitions. My approach is person-centred and non-directive, creating a safe space where you can explore your experience…

Hello, my name is Luz, and I am a qualified therapist and clinical supervisor with over a decade of experience supporting individuals from diverse backgrounds. I specialise in Gestalt therapy, a relational approach that encourages presence and self-a…

I am a relational integrative therapist working in private practice, and aim to provide you with a safe and confidential space, where you can think and talk about the way you are feeling, and where together we can explore your difficulties. I offer b…

It can really help to talk when we are going through difficult times in our life. Whatever you are facing and however hopeless it may feel. I can help you make better sense of what is going on for you and together we can work towards positive change…

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self confidence and resilience. This can help during times of …

Life can get tricky sometimes and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we all need space to consider what’s really going on. Whether that’s everyday life getting you down and f…

I'm a relational, integrative therapist. I offer online and in-person sessions in Bethnal Green and Leyton. I create a warm, empathic and containing space where clients can feel fully heard and supported. Together we explore issues, emotions and rela…

I work with individual adults in an integrative way, influenced by humanistic and psychodynamic theory. During our weekly counselling sessions, I will encourage you to explore what is most important to you, and we will work together to progress on yo…

Welcome! I will work to help you thrive in your relationship with yourself and others. I offer individually tailored sessions for couples counselling and individual counselling. Many couples face challenges in their relationships around communication…