Therapists specialising in CBT within 10 miles of your current location

Welcome, I am Natasha. I am a Â鶹ԭ´´ registered psychotherapeutic counsellor working face to face and online in Brighton and Worthing area. I bring 15 years experience supporting young people and adults in the education sector and beyond. My practice i…

Summer has finally made an appearance, bringing fresh hope of new possibilities. The question is where to begin and how to overcome the anxieties, worries and generally overwhelming feelings. Are you ready for a change? Would you like to feel more po…

Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your…

I am a qualified, accredited and experienced counsellor and psychotherapist, with over 20 years experience of working therapeutically with clients from a wide range of ages and backgrounds. I have been working therapeutically with adults, children an…

My Masters training has been Integrative, which means I have learnt many different therapeutic approaches and techniques. This enables me to work in a tailored way to meet your individual needs. I lean towards a psychodynamic influence with a humanis…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

HOW I CAN HELP YOU In a peaceful and safe environment we can work effectively together in a respectful, open and trusting relationship, exploring whatever issues you are experiencing. Working at your pace, I will listen, support and offer you the spa…

As you and I know, the path of life doesn’t always run smoothly. Maybe you are struggling with a difficult situation or life event right now. You might be feeling down, overwhelmed, stressed, confused, anxious and unable to cope. Perhaps you feel los…

I actively listen with acceptance, patience and attentiveness as you consider your thoughts, feelings and circumstances. Together we can explore what you want, in the way which enables you to make empowered decisions towards enhancing your sense of w…

The most important relationship we ever have is our relationship with ourselves. This primary relationship with ourself influences every other relationship we have and is the foundation on which we build our lives. The healthier and more empowered th…