Therapists specialising in CBT within 10 miles of your current location

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

I’m a Humanistic Integrative Counsellor and Holistic Life Coach. Being integratively trained means that I have knowledge of different counselling approaches, which I can draw from and adapt to fit your individual needs. I may also use elements from c…

I am a person-centred counsellor based in Lancaster, offering warm, welcoming and compassionate counselling in a safe, confidential environment. I provide a space where you can explore your thoughts, feelings and experiences at a pace that feels righ…

I offer support for my clients in periods of crisis or to manage longer term issues. Finding a balance between work, relationships and the challenges life brings can be overwhelming. Through our work together I can help you gain an increased sense of…

Life can feel overwhelming at times. Many people carry thoughts, feelings, or experiences that can be difficult to share with friends or family. Counselling offers a safe, confidential space where you can explore what’s happening for you, without jud…

Life can be complicated, oftentimes feeling like things are coming at us from all sides. Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then whe…

How we feel in our lives should never be compared to how others feel in theirs. Our experiences, and our reactions to what life throws at us are our own, and nobody else’s. Some people come to see me for therapy after a bereavement, the breakdown …

I am a qualified Counsellor and Psychotherapist and a Member of a number of Professional Counselling/Psychotherapy bodies. This includes being an Accredited Member of The British Association for Counselling and Psychotherapy whose Code of Ethics I ad…

I am well aware that at times life can be difficult; you may feel anxious, over-whelmed, worried or just not right. Or you may feel that your past experiences are having an impact on how you deal with things in your life today. Talking with me could …

I offer pluralistic, humanist therapy through person centred counselling which means that I am led by you, working alongside you, to support you through a therapeutic process of psychological understanding, betterment and healing. Our relationship an…