Therapists specialising in CBT within 10 miles of your current location

I am an accredited and highly experienced counselling psychotherapist offering long or short term counselling to adults. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression…

Coaching Group for Coaches and Therapists - Canterbury (In-person).  Are you a coach or therapist who spends your days holding space for clients - yet rarely has space held for you? What the group offers This is not supervision or therapy. It is a st…

Counselling and psychotherapy using transactional analysis.

About me I am a counsellor and psychotherapist who works with adult couples and individuals of all ages and backgrounds. I aim to create a safe, non-judgemental space so you feel able to talk freely about anything which is distressing you. You may b…

Whether you are seeking therapy as an individual, or together with a partner, spouse, friend, or family member, I help people make sense of the relational patterns and painful dynamics that leave them feeling stuck, distressed or disconnected. So whe…

Relationships however they are made up & whatever they look like can cause confusion at some point. Perhaps you feel Lost or Stuck with your emotions? Are you experiencing feelings right now that are overwhelming, or maybe it feels too difficult to t…

Hello my name is Shelley, thank you for taking the time to read my profile.  I have many years of experience working with clients who come to me for many different reasons, wanting either long term therapy or short term, some come back to me after ma…

You may be feeling low, anxious, experiencing fear or just feeling stuck in a rut - accessing psychotherapy can help you work with and resolve difficult emotional issues that may be blocking how you want to live. You may be finding relationships hard…

Would you like to be your calm, content self more of the time? You may feel weighed down by anxiety, depression or a ‘busy brain’ that gives you no peace. You may want to explore specifics, such as abuse, trauma, autism or ADHD or you may not know wh…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…