Therapists specialising in CBT within 10 miles of your current location

Hello and Welcome! I’m Olivia, an experienced professional relationship and couples therapist who helps individuals and couples navigate the complexities of their relationships. Relationships can be a source of great angst when they are floundering, …

I provide a safe and supportive space for individuals to explore their thoughts and emotions. My goal is to help you navigate through life's challenges and empower you to lead a fulfilling life. I work both online and in person (based in North London…

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don’t know…

 Clinical Director :The Rock Clinic Association, Brighton. Director: University of Sussex Counselling Service. (retired) I work broadly speaking within the psychodynamic framework but am also able to offer CBT and systemic therapy (for couples or fam…

Sometimes life can be challenging and you just need support to navigate those difficult times. If you are looking to take back control of your life and find a way forward and to design the life you dream of leading - a life filled with empowerment,…

Welcome. If you are going through a difficult time—or supporting someone who is—struggling with an eating disorder, anxiety, stress, or low mood, you do not have to face it alone. I offer a warm, compassionate, and supportive therapeutic relationship…

Therapy is a space where you get to pause, reflect, and reconnect—with yourself, your needs, and what matters most. I’m a person-centred, integrative therapist offering a warm, compassionate, and encouraging space where you can feel safe to explore l…

I became a counsellor when I became aware that we all need help at differing times, when experiences and people have impacted our lives.  Sometimes we are at a loss to understand what is affecting us and this is when we need a therapeutic relationshi…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…