Therapists specialising in CBT within 10 miles of your current location

No need for therapist formalities - I'm a real human like you, still figuring out life's complications. My name's Sasha and I believe in keeping things real and with a sensitivity to the context we live in. You'll get straight-talk from me but withou鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

If you want to talk confidentially and safely to someone who is really listening, then counselling can help. I can help with trauma from past experiences, feelings of sadness, low self-worth, worries and fears, relationship concerns, or just unsettli鈥�

I support adults experiencing anxiety, ADHD, addictive patterns, low self-confidence and the unique challenges of neurodiversity. Together we鈥檒l work to understand your experiences, strengthen your confidence, embrace your neurodiversity and develop 鈥�

I support adults experiencing anxiety, ADHD, addictive patterns, low self-confidence and the unique challenges of neurodiversity. Together we鈥檒l work to understand your experiences, strengthen your confidence, embrace your neurodiversity and develop 鈥�

You may feel that you are struggling alone and that you can鈥檛 talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi鈥�

I am an existential therapist with several years鈥� experience supporting clients in different mental health settings.  I also work in the charity sector and have previously worked in the NHS. I feel that no-one knows your world as well as you do. How鈥�

I am a psychotherapist working with LGBTQ+ adults in Kings Cross and online. Some people come with something specific. Anxiety that has become hard to manage, or that has never quite gone away. A relationship that keeps ending the way the last one di鈥�

I am an integrative therapeutic counsellor, with a background in person-centred and psychodynamic approaches. I provide a safe, confidential, empathic and judgement-free space where clients can explore any issues they wish to bring. 

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�