Therapists specialising in CBT within 10 miles of your current location

I’ve been counselling since 1989, working with individuals, couples and families. I have extensive experience of working with trauma and abuse, depression and anxiety, bereavement and loss, relationships and identity, attachment and parenting. I don’…

Hi my name is Dan and I run Astep Therapy. Deciding on counselling or therapy can seem like a daunting step. Like any journey once the first step is taken it becomes a series of steps to get you to your goal or destination. I am a person centred, exi…

My approach is warm, gentle, and explorative, providing a confidential online space where you can feel heard, supported, and understood. Over the years, I’ve worked with many people navigating anxiety, low mood, relationship difficulties, and life tr…

Everyone at some point in their lives will face a situation that they will need help to deal with or have been dealing with too long by themselves. I believe it is important that people don’t feel alone in hard times. My aim is to help to make sense …

Life could be quite challenging at times to a point that you may feel that it becomes more and more difficult to tell what is really going on for you. You may feel misunderstood or isolated, even amongst friends or family. I believe there is no probl…

In helping you expolore your issues I will focus primarily on the relationship between you & me. This is because this is the way in which you can feel supported and safely emotionally held whilst you work on what needs to be done. I have 11 years e…

Therapy can empower you to find your voice and get clarity on how you want to live. Through dynamic conversation and gentle challenge, working in collaboration together, we can start to identify your obstacles and work to overcome them. My aim is to …

Sometimes the struggles in our lives feel overwhelming. Coming to therapy will support you in exploring your feelings to help you to find your way forward. I am an experienced Integrative Relational Counsellor which means I have trained in various a…

I have worked as a counsellor for over 20 years, working with adults, couples,  young people and children.  I have experience of working in the NHS and charity organisations. As well as in schools, social services, probation services, youth services …

ONLINE SESSIONS ONLY. I am a Â鶹ԭ´´-accredited therapist and I can help you gain clarity around your problems and let go of thoughts and behaviours which are no longer serving you. That will enable you to connect with your needs and wants, come into al…