Therapists specialising in CBT within 10 miles of your current location

Are you struggling with a current life event or something that has happened in your past? Do friends or family rush to offer solutions that aren鈥檛 always helpful? What I can offer is a safe and confidential space to reflect on what is going on for yo鈥�

Hi, my name is Julie, As a person centred counsellor offering online / telephone sessions in Leeds, I offer more than just a listening ear. My approach is warm, down-to-earth, and genuinely supportive, to allow for you to explore your thoughts, feeli鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues. I work both face-to-face or via on-line video 鈥�

Welcome, I鈥檓 Charlotte. Finding the right therapist can feel overwhelming. I specialise in working with adults who are struggling following one or more traumatic events, including survivors of sexual violence, abuse, trauma and complex PTSD. I have s鈥�

I am a qualified counsellor who can offer support to adults and young people through various life struggles and challenges including anxiety and depression, bereavement, trauma, relationship issues or low self esteem. Furthermore, I have worked for a鈥�

"Rivers know this: there is no hurry.  We shall get there some day." - Winnie the Pooh Therapy is a conversation, albeit with someone who is more interested in helping you to grow, than in helping you to stay in your familiar way of being in the worl鈥�

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an鈥�

I offer a calm, open and welcoming space in my studio in Thetford. Here I can work with your young person creatively using drawing, painting, clay, sand, storytelling, puppets, music or drama to develop a trusting working relationship in which their 鈥�

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day鈥�