Therapists specialising in CBT within 10 miles of your current location

I am a qualified counsellor and counselling supervisor as well as a registered member of the Â鶹ԭ´´ offering independent therapeutic counselling services and supervision to individuals in the Birmingham & Redditch area. Whether you are considering enga…

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anais Nin. Love this quote.  Are you in a dark, painful place? Whether your struggling with self-confidence, self-esteem, grief, anxiety, st…

As a compassionate person-centred therapist, I welcome all parts of you and all that you bring. I will endeavour to step into your world and together we can explore your emotions, your inner thoughts and your true feelings. I will be kind and listen …

Are you feeling stuck, overwhelmed, or weighed down by life? Perhaps you’re struggling with anxiety, low mood, or a constant stream of negative thoughts. You may be facing a relationship breakdown, feeling disconnected from loved ones, or coping with…

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

Start your healing journey today. Do you feel exhausted from trying to hold everything together without anyone noticing? Are you often questioning yourself, even when others are reassuring you? I'm a psychotherapeutic counsellor (PGDip degree level 7…

I have been working in the field of mental health for over 15 years and have experience of working sensitively with many of the issues that can cause suffering, confusion and despair; such as bereavement and loss, anxiety, depression, abuse, low self…

I’m an interpretive, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality.  Which is a wordy way of saying that I accept and support you as the unique individual that you are and I…

I offer a confidential space where you can safely explore the particular situation you find yourself in. This may mean you come with a specific problem, anxiety, crisis or perhaps a vaguer sense that something doesn't feel quite right for you. Everyd…

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challengin…