Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Sandra, and I am a dedicated and experienced counsellor with years of experience in my private practice based in Milton Keynes. I offer a safe, welcoming space where you can explore the challenges that have brought you to counsellin…

I provide a warm, supportive, and non-judgemental space where clients can explore their thoughts, feelings, and experiences at their own pace. Every client is unique, so I tailor my approach to suit your individual needs, drawing on a range of therap…

Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place…

For 14 years I have been a full time Psychotherapist, Family Practitioner, Clinical Supervisor, NVR parenting programme lead and accredited member of the Â鶹ԭ´´ (British Association for Counselling and Psychotherapy) and member of AFT (Association of F…

I work with people who are struggling to manage their anxiety whether that be because of a phobia, social anxiety or generalised anxiety disorder. Clients come to me because they want practical skills for managing the symptoms of anxiety and would li…

I’m Lucy, a counsellor based in Poole who specialises in helping people through bereavement, grief and loss  including non-person losses such as the loss of a job, a pet, health or a relationship.  I'm also a qualified CBT therapist and experienced i…

Hello and welcome to my profile. You may feel a bit anxious about seeking counselling and overwhelmed about how you can get started. Well done for taking the first step. You are not alone in feeling sad, anxious, confused, or low. Our lives continue…

Specialising in humanistic integrative therapy, my work is rooted in a person-centred way. We can also draw upon other theories and approaches such as Cognitive Behavioural Therapy (CBT), Transactional Analysis, Psychodynamic, Attachment Theory and G…

A friendly, reliable and professional therapist providing a supportive, confidential and non-judgemental service to those requiring support in navigating through their past and present problems. I work in an integrative way, providing therapeutic sup…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…