Therapists specialising in CBT within 10 miles of your current location

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…

My work combines both evidence based EMDR (Eye Movement Desensitisation Reprogramming) and IFS (Internal Family Systems). Together these two methods work gently and effectively with almost all common difficulties that clients bring.  I also offer Coa…

I offer a warm and compassionate space for you to talk about whatever it is that may be troubling you. People often assume that counselling only focuses on the negative but it's much more than that, it's also an opportunity to explore what really mat…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Trauma & Emotional Collapse Traumas come in many forms and for many reasons. They can feel isolating and controlling. They can induce fear and a strong determination to never allow them to happen again. Our responses can come in many forms: from emot…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

  Hello, Finding the right therapist is really important! About me: I am a warm approachable and relational counsellor, I work sensitively and at a pace that best suits you. My focus in therapy is to listen and help you find healing, acceptance and p…

I am a psychodynamic counsellor/therapist and work with the conscious and unconscious mind to help clients with a range of emotional issues and psychological difficulties. I worked in the Counselling Service in Universities, the NHS and now in Privat…

I work with people who, for whatever reason, find themselves feeling stuck or struggling with parts of life. Together, we can explore why this might be, including how past experiences and relationships might be shaping how you're currently thinking a…

Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beli…