Therapists specialising in CBT within 10 miles of your current location

Face-to-Face, Telephone and Online. I offer 1:2:1 person-centred/solution focused counselling.  I am based in Formby and I am accredited with the Â鶹ԭ´´ and registered with BUPA. Counselling provides a confidential space and time to talk, where you can…

Counselling can provide an opportunity to make sense and come to terms to problems you are struggling with. When your thoughts are muddled it can be difficult to make the right decisions.  I am an experienced integrative counsellor and I integrate a …

Do you feel that something isn’t quite right, but you can’t fully explain why? You may find yourself feeling anxious, low, overwhelmed, or stuck in patterns that don’t make sense. At times, these feelings can be linked to past or present experiences …

Unsure whether I'm the right therapist for you? Choosing a therapist is an important decision, which is why I offer a free initial online consultation with no obligation to continue. It gives us the opportunity to meet, talk about what has brought yo…

I am trained as a person centred counsellor and I offer a non judgemental space for a client to be fully heard and respected. I have worked with both adults and children and sessions run for 50 minutes. I offer an initial one to one or phone consulta…

Life is full of ups and downs. Sounds like a cliché, right? It does, but the way you approach these ups and downs depends only on you. It's important to learn to enjoy every chapter of our lives because that's what life is. Learning to drive through …

When working with couples I offer an individually tailored six fortnightly educational coaching programme for couples. Sometimes couples come as a last hope before deciding to separate as they find themselves in a relationship that is full of endless…

Psychotherapy is a deeply personal and transformative process. Together, we'll explore the challenges you bring to our sessions whether emotional, behavioral, relational or spiritual in nature. Our work will begin with a thoughtful assessment of your…

Hello, my name’s Paul and I am a qualified Humanistic Counselling Therapist (MÂ鶹ԭ´´ 392807). I aim to provide a space for you to safely express and explore what you are experiencing and feeling, and am curious about what it means to be you. I offer a …

Are you hiding behind a brave face? You might appear calm and capable to others while privately struggling with anxiety, stress, low self-esteem, difficult relationships, or the effects of past experiences. From the outside, you may seem to be doing …