Therapists specialising in CBT within 10 miles of your current location

As a person-centred counsellor, I offer a calm space where you can be completely yourself. Person-centred therapy focuses on you, the client. As your counsellor, I aim to enter your world with empathy, authenticity and understanding, and to support y…

I help people navigate life’s challenges, build resilience, and unlock their potential. Using practical, evidence-based approaches in a supportive, non-judgmental space, I guide clients to understand themselves better, manage stress, and make meaning…

 Are you dealing with loss, bereavement, difficulty in relationships? Maybe work stress is spoiling the balance in your life. Perhaps you need to work on behavioural issues, anxiety, panic attacks? Would you like to explore gender or other identity i…

I have a private practice on the edge of the Country Park a few minutes walk from Hastings Old Town and also work for the NHS mental health team as a Psychotherapeutic Counsellor and EMDR Trauma Therapist. I also offer online and telephone therapy. F…

I help people who are struggling and perhaps wondering ‘am I normal?’ and ‘is this all there is?’ to feel better. You may be experiencing anxiety in relationships, feeling confused about a recent loss, wanting to heal from trauma(s) - I am here to he…

Sometimes life can feel too much. Responsibilities of work, study, home life, and even social commitments can make you feel like you are pulled in multiple directions which might leave you feeling overwhelmed, out of control, burnt out. If any of t…

I am a queer, autistic counsellor with a background in Buddhist psychology. I specialise in working with late-realised autistic and ADHD adults, and those questioning their neurotype. We often work together to navigate issues such as identity, unmask…

In my practice I work in a Person Centred way. Working with your present, before looking at your past to find the root of your issues/situations/concerns.  Working with you to arrive at the destination you desire, giving you an holistic experience.

Counselling involves a precious and trusting relationship and this is part of the process that I believe is paramount to our work. I work in a collaborative and humanistic way, offering a safe, confidential space and I have always worked in a highly …

Couples therapist. I am an experienced couples therapist specialising in relationship difficulties, family conflicts, breakdowns, divorce, and issues related to low self-esteem. With a postgraduate degree in Family and Couple’s Therapy from Oxford Un…