Therapists specialising in CBT within 10 miles of your current location

I am trained as a person centred counsellor and I offer a non judgemental space for a client to be fully heard and respected. I have worked with both adults and children and sessions run for 50 minutes. I offer an initial one to one or phone consulta…

Life is full of ups and downs. Sounds like a cliché, right? It does, but the way you approach these ups and downs depends only on you. It's important to learn to enjoy every chapter of our lives because that's what life is. Learning to drive through …

When working with couples I offer an individually tailored six fortnightly educational coaching programme for couples. Sometimes couples come as a last hope before deciding to separate as they find themselves in a relationship that is full of endless…

Psychotherapy is a deeply personal and transformative process. Together, we'll explore the challenges you bring to our sessions whether emotional, behavioral, relational or spiritual in nature. Our work will begin with a thoughtful assessment of your…

Are you hiding behind a brave face? You might appear calm and capable to others while privately struggling with anxiety, stress, low self-esteem, difficult relationships, or the effects of past experiences. From the outside, you may seem to be doing …

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Trauma & Emotional Collapse Traumas come in many forms and for many reasons. They can feel isolating and controlling. They can induce fear and a strong determination to never allow them to happen again. Our responses can come in many forms: from emot…

I am a psychodynamic counsellor/therapist and work with the conscious and unconscious mind to help clients with a range of emotional issues and psychological difficulties. I worked in the Counselling Service in Universities, the NHS and now in Privat…

My work combines both evidence based EMDR (Eye Movement Desensitisation Reprogramming) and IFS (Internal Family Systems). Together these two methods work gently and effectively with almost all common difficulties that clients bring.  I also offer Coa…