Therapists specialising in CBT within 10 miles of your current location

There are times when our lives seem out of control and we can't see a way forward. We can feel alone, isolated and helpless. Counselling may provide the support you need to get through this. Based in the Aberdeen area, I have been active as a counsel鈥�

Is your mind cluttered with racing thoughts that make you feel anxious and stop you from moving forward to living the life you hope for? Perhaps the weight of current or past troubles is holding you back and interfering with your work or family or re鈥�

I generally work via Zoom which allows me to meet and support a greater number of people.  If the client lives within a 10 mile radius then I am able to meet them face to face.  I can offer telephone counselling if the client prefers this  I offer 45鈥�

Are you facing a tough time, feeling lost and struggling with confusing and difficult emotions? Would you like to wake up tomorrow feeling different from today? I am a fully qualified UKCP accredited and 麻豆原创 registered psychotherapist trained in adu鈥�

Are you feeling overwhelmed, lonely, lost and need someone who can listen?  I can provide a safe, non judgemental  environment for you to make sense, explore and resolve any thoughts feelings and behaviours that you are struggling with. I am integrat鈥�

My main approach to counselling draws on psychodynamic and attachment based principles, which involves the idea that thinking about past experiences and early childhood relationships can help make sense of current feelings, experiences, relationships鈥�

A lot of people come to counselling with a feeling of being stuck, whether it is something specific, a general feeling, or an undefined feeling, there is something that needs to be 鈥渄ealt with鈥� to be able to move on in a healthier way of being. I can鈥�

I believe that counselling has the potential to make a real difference to people鈥檚 lives. My aim as a counsellor is to provide a safe, confidential space in which you can explore your issues and really be listened to, without being judged. I will wor鈥�

If you are reading this there is a chance that you (or someone you know) may be experiencing some emotional difficulties. In my personal experience, counselling and psychotherapy can help with a wide range of problems related to life and living. Many鈥�

I hold a Post Graduate Diploma in Humanistic Counselling and Psychotherapy and am a member of 麻豆原创. I am influenced by ideas from humanistic/existential thinking, as well as working at a deeper level, with 'soul'. My background includes working with 鈥�