Therapists specialising in CBT within 10 miles of your current location

Life experiences can overwhelm us.  They may leave us feeling confused as to how to move forward, or unable to cope with a past or present day situation.  Counselling offers clients the opportunity to explore these troubling situations in a non-judge…

What is counselling or therapy? It can sound quite scary to some and there are so many different types it's confusing. In a nutshell, I see counselling as having someone to talk to who will support you to explore and understand your thoughts, emotion…

I’m a person-centred counsellor, which means I listen to you with warmth, empathy, compassion and deep understanding. I will provide a safe space for you to explore what’s going on for you, and with my help we can find ways forward in your life. I wi…

I understand how heavy life can feel when you’re carrying the impact of painful experiences, anxiety that never seems to switch off, or a constant inner critic that tells you you’re not enough. It can leave you feeling stuck, overwhelmed, or disconne…

Life throws challenging situations at all of us, and we all deserve a listening ear and support.  I'm here to provide support tailored just for you. My own life journey has had its share of twists and turns, and these experiences have shaped me into …

To me counselling and psychotherapy are an incredibly powerful way to find self acceptance and deeply explore a sense of self. I believe that talking therapy has the potential to benefit everyone no matter where they are at in life and I have persona…

I’m Matt, I’m a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. …

I work with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you need to explore to each session. I also work using EFT (Emotion Focused Therapy) techniques. I can offer a safe, confidential space to talk …

I work mainly online, but telephone & face-to-face session may be possible.  I work with you to reduce emotional distress, whatever the cause, either current or historical.  I work with self-esteem, confidence issues, anxiety, depression, workplace o…

My approach I provide counselling in a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings openly. My practice is rooted in a person-centred, humanistic approach, which means I work at your pace and prioritis…