Therapists specialising in CBT within 10 miles of your current location

‘We think we listen, but very rarely do we listen with real understanding, true empathy.’ Carl Rogers. I am a Therapeutic Counsellor who will work with you, to help with challenges that you are facing and enable you to feel heard, accepted and unders…

I am passionate and empathic counsellor based in UK but also working internationally online. I have extensive experience in The Middle East - KSA on a giga project for SAUDI Vission 2030 with over a decade of self-development/coaching carrier before …

I offer a safe, warm and confidential space for clients to bring and explore their personal problems.  Through our work together clients can gain more understanding, awareness and insight into themselves and their lives thus helping to promote a more…

I am particularly experienced in bereavement counselling from traumatic loss, multiple loss, to loss through suicide. I also have a particular interest in working with adults with ADHD and Autism. I offer UK-wide online and telephone counselling and …

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain — especially when you’re carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck.  I believe in the strength that people a…

I am a nurturing, supportive, empathetic and compassionate therapist who is down to earth. I care about my clients. I have experience in working with clients with eating disorders, disordered eating, negative body images as well as domestic abuse and…

Counselling offers the opportunity for you to explore whatever is going on for you with someone who listens carefully to you. It can be a space for self-reflection, exploration and self-development. As your counsellor I will provide you with a safe, …

Ok! Is it time to do something about how you have been feeling? It could be that you have been struggling with your negative thoughts, work stress, health challenges, difficulties in your relationships, increased anxiety, low mood, or all of the abov…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

Hello, I’m Ben, a psychodynamic psychotherapist based in London. I offer a reflective, relational approach to therapy, providing a consistent and safe space in which you can explore difficulties at a pace that feels manageable and supportive. My work…