Therapists specialising in CBT within 10 miles of your current location

Having lived in different countries in different stages of my life and raised a family here in the UK, I had to face my vulnerabilities, mostly on my own. Along the way, I also needed help working through them, especially during life changing events…

Reaching out takes courage. You might feel stuck and unsure which way to go. I can offer the time and space you need to explore a way forward – outdoors in nature, or remotely (online or on the ‘phone). You’ve taken this first step towards helping yo…

I believe in the power of a warm, safe, and relational space to explore your life’s journey. My practice is dedicated to helping you navigate the many challenges life is bringing up in your current experience. I have worked with anxiety, loss of mean…

Have you lost touch with who you are, or find yourself repeating the same patterns no matter how hard you try? Maybe something has shifted in your life and you're questioning everything. Or maybe things feel wrong, even if you can't explain why. You …

Welcome to my profile and practice. It is not easy to decide on the type of therapy or therapist. You can find details of two books that may help with this important choice at the end. My practice is psychoanalytically informed. This is a very partic…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

Sometimes life can be challenging! Feelings of being stuck, lonely, frustrated, lacking confidence, of low self worth and struggling in relationships can be difficult to experience. It's normal and understandable to want to reach out and connect with…

I’m Emily, a counsellor and therapist with more than 15 years’ experience helping clients make sense of their experiences. My online practice allows me to work with individuals and relationships all over the world. I specialise in supporting people w…

My name is Marie and I am a registered counsellor and psychotherapist with over 7 years of experience working in mental health. I support individuals with depression, anxiety, relationship issues, low self-esteem and motivation, as well as trauma and…