Therapists specialising in CBT within 10 miles of your current location

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

I am a Â鶹ԭ´´-registered counsellor and psychologist with extensive clinical experience. I hold a Master’s degree in Psychology and Family Studies, as well as a Postgraduate Diploma in Psychotherapy and Counselling. Currently, I am completing a Master’…

Would you like to be your calm, content self more of the time? You may feel weighed down by anxiety, depression or a ‘busy brain’ that gives you no peace. You may want to explore specifics, such as abuse, trauma, autism or ADHD or you may not know wh…

I am a person-centred therapist.  I believe that authenticity should be at the heart of everything we do.  I try to help clients achieve a developing sense of self-worth and greater power over their own lives.  My aim is to assist clients in developi…

Combining a Performing Arts background with Psychological training and experience has led my practice to a place where larger emotions can be expressed safely, alongside consideration of the personal and collective symbolic meanings that can rise fro…

I have extensive experience working with loss through bereavement and grief, chronic illness and disability, mental health problems including depression and anxiety, caring and the ageing process. My professional training, therapeutic practice and pe…

Hello, I am Paula.  I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life.  I hope to be able to support you with anything you are struggling with right now.  

I am a compassionate and experienced counsellor dedicated to helping people find strength and resilience in overcoming life’s challenges.  Sometimes life can feel overwhelming and it can be hard to find space to think.  We may not want to burden fami…

I am an experienced psychodynamic counsellor based in St Albans. I work with adults of all ages, offering weekly counselling sessions. Many people carry difficult experiences on their own, thinking they should be able to cope. Even with others around…

Finding the right emotional support at the right time, can be transformative. Often the search begins at a time when life is at a juncture or when relationships are frayed or uncertain.  You may appear to be functioning outwardly — yet inwardly and p…