Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Sam, thank you for taking the time to look at my profile. As a person-centred psychotherapist, I provide a safe and confidential space where we can work through what you're dealing with. I work with young people and adults (12+) in order to h…

Are you depressed or feel deep sadness? Do you suffer with anxiety, lay awake worrying, feeling hopeless and stuck? Or are you woken by nightmares and flashbacks of past experiences. Perhaps you are holding resentment and anger which is all to consum…

Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on people from GSRD, disabled or other marginalised commu…

We all get stuck sometime in our lives and within our relationships. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling alone. Whether it is relationship struggles, anxiety, depression, a loss, divo…

Life can be hard at times. You might be feeling overwhelmed. Or you might have lost your sense of connection and purpose in life. There could be something from your past that keeps resurfacing and you just can’t move forward from it? It could be a di…

For individuals: Therapy gives you a professional space to speak your thoughts and feelings. You have a dedicated weekly session to receive the help you need. When you’re struggling with feeling overwhelmed, anxious, depressed, or trying to cope with…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…

Hi, my name’s Janina and I am a fully qualified therapist offering in-person counselling in the centre of Leeds, Ilkley and Saltaire, as well as online counselling to people across the UK. You may be looking for support to process difficult events, t…

I am a qualified therapist offering in-person or online counselling in a friendly, relaxed setting.  My training is integrative which means I tailor my approach to the individual needs of each client.  As a daily practitioner of mindfulness in my own…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…