Therapists specialising in CBT within 10 miles of your current location

I've been helping people to manage life's challenges and transform their lives for more than 30 years. I support them in questioning beliefs and behaviours that hold them back, rewriting their stories, and living life more fully and less fearfully. I…

My psychotherapy training was over five years in the Person-Centered approach and I started working as a therapist in 2015. I have experience from the school, university and voluntary sectors as well as my private practice. My background includes ser…

I believe in creating a warm and supportive therapeutic space where you feel comfortable and valued. My integrative approach allows me to tailor my support to your unique needs, drawing upon a variety of therapeutic modalities. Person-centred therapy…

Hi, I’m Lucy welcome to my page.  Whether you are struggling with anxiety, feeling overwhelmed by life’s challenges, or dealing with deep emotional pain, my aim is to offer you a warm, confidential, non-judgmental space that allows you to feel heard,…

You must be going through something difficult to be searching for help today, it could be you are feeling anxious, have low mood and so on. You don't have to carry on trying to cope on your own, reaching out is the first step to feeling better.   As …

Hello, my name is David. Life’s challenges can often feel overwhelming, and having a safe, supportive space to talk can make a real difference. My work is wide ranging, offering counselling for work-life balance, anxiety, low self-esteem, depression,…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…

I provide a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and challenges at your own pace. Together, we will focus on your unique experiences with the aim to find some calm and healing. Your journey is a…

I have experience of working with adults and young people and am fully enhanced DBS checked.  I have experience of helping individuals with anxiety, depression, managing stress, loss and grief and challenging negative and intrusive thoughts, however,…

 It is often the case that people have been through difficult events and experiences in their lives, which have impacted them, affecting how they feel and their ability to function as they would like. Counselling involves a natural process of talking…