Therapists specialising in CBT within 10 miles of your current location

I am qualified and experienced working with adult individuals and couples, including in online therapy, and I can help to advise if you are unsure about whether to begin individual therapy or couples counselling. In my private practice, I offer regul…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you th…

Welcome! I am a qualified Counsellor, with a Diploma in Psychotherapeutic Counselling (Psychodynamic Model)  I have also undertaken additional training in Couples and Relationship Therapy.   My private practice is based in Felpham, in West Sussex.  I…

I am an Integrative Counsellor who works with individual adult clients on a short and long term basis. You may be finding yourself feeling low, worried, anxious, struggling to sleep, snapping at people, finding yourself unable to say ‘no’ to demands …

Do you want to feel happier?  Do you struggle to regulate or identify your emotions? Do you suffer with anxiety, anger, depression, feeling sad or low self esteem?  Maybe you feel stuck and have lost yourself?  Sometimes there is a specific reason an…

I am an integratively trained therapist which means that I listen carefully as you speak and select from a range of modalities to respond from.  At first we may be getting an overview of your life story and your concerns and my focus may be on holdin…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi…

I operate using a person-centred approach. I have experience working with clients who are experiencing depression, anxiety, overthinking, a lack of confidence, and general feelings of being overwhelmed or troubled. Additionally, I have supported clie…

I am a Humanistic and Integrative Counsellor, which means I am able to draw on a range of approaches to suit your individual needs.  I work in a relational way as I believe healing happens in  the relationship. I value autonomy and offer genuine, and…

Beginning therapy and finding a therapist can be a daunting process, although just taking the first step of reaching out to one is the most courageous step. I offer a confidential safe space - either in person on online - to talk about your concerns …