Therapists specialising in CBT within 10 miles of your current location

Are you struggling with stress, anxiety, low self esteem, relationship problems or unwelcome thoughts or feelings? Does this leave you feeling alone or misunderstood? If so, counselling can help. I offer a safe, non-judgemental space where we can wor…

I offer a warm, collaborative, and compassionate approach to therapy where encouragement and hope are at the core of my work. I am an Accredited and Registered member of the British Association for Counselling & Psychotherapy and a qualified and expe…

Taking the first step toward counselling can feel daunting, especially with so many therapists to choose from. You may be wondering how to find someone who will really listen, understand, and support you. My aim is to make this process feel less over…

We all experience emotions but are yours difficult to cope with in a busy life? Through Counselling you will be truly listened to in a safe confidential space where you can explore your feelings at your own pace and recognise these physically and emo…

I’m a mature and experienced trauma-informed therapist and qualified counselling supervisor. I have knowledge and experience of various types of therapy and work in an integrative way, which enables me to tailor your therapy to suit you. At the heart…

I offer  in person/ face to face counselling from my private practice in Lymington , and online counselling on request. My training is as an integrative therapist, which means that I can draw on a variety of modalities to support your individual need…

Therapy is a place to explore what is going on for you below the surface. I offer my warmth, compassion, and genuine intention to understand your experiences, so that together we can work out what is the root of the matter. My practice is relational,…

I’m a Person-Centred therapist, and I bring not only my training but also a wealth of life experience to the work I do. My calm, friendly nature helps create a safe and supportive space where you can feel comfortable opening up and exploring whatever…

I am qualified and experienced working with adult individuals and couples, including in online therapy, and I can help to advise if you are unsure about whether to begin individual therapy or couples counselling. In my private practice, I offer regul…

I offer a safe, confidential and judgment free space, where you can explore your concerns at your own pace. Counselling can be a very vulnerable process and one that takes time. I’m here to walk alongside you on your journey to help you gain a deeper…