Therapists specialising in CBT within 10 miles of your current location

Sometimes life can feel too much. Responsibilities of work, study, home life, and even social commitments can make you feel like you are pulled in multiple directions which might leave you feeling overwhelmed, out of control, burnt out. If any of t…

Hi, my name is Angela and I am a qualified counsellor, Registered with the British Association for counselling and Psychotherapy (Â鶹ԭ´´)  I have experience in helping people who have faced difficulties including, anxiety, depression, low mood, anger, …

I am a queer, autistic counsellor with a background in Buddhist psychology. I specialise in working with late-realised autistic and ADHD adults, and those questioning their neurotype. We often work together to navigate issues such as identity, unmask…

I help people who are struggling and perhaps wondering ‘am I normal?’ and ‘is this all there is?’ to feel better. You may be experiencing anxiety in relationships, feeling confused about a recent loss, wanting to heal from trauma(s) - I am here to he…

I work with adults and offer a safe, empathic and non-judgemental space where you will have the freedom to explore your feelings and gain insight into your thoughts, emotions and behaviours. We will work together to identify and look at what is troub…

Bereavement Counselling When Grief Feels Overwhelming, You Don't Have to Face It Alone Benefits of working with me A Safe Space: Everything you share with me remains confidential. This is your space to express your feelings without judgment. Coping w…

Are you finding it hard to cope at the moment, dealing with a crisis or significant change? Are you struggling to concentrate, feel tense and on edge? Maybe you feel disconnected from others and your relationships are suffering? Or are you an adult o…

You may need help with a general feeling of unhappiness or anxiety, or you may have experienced a loss, or you may need to make sense of something. I will provide you with a safe, calm, and confidential space for us to explore and process what is t…

It can be hard to find the answers to your difficulties particularly when you are feeling overwhelmed, unsure that you can trust in your ability to make decisions, feel confused by past experiences, or struggling with changes to recent relationships …

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…