Therapists specialising in CBT within 10 miles of your current location

Hi, my name is Zsófi, and I am a person-centred counsellor and psychotherapist offering online counselling for adults. Most of my work is conducted in English, but I also offer therapy in Hungarian (magyar). I am a person-centred counsellor, which is…

Dear You Are you tired of feeling "stuck" even while life keeps moving around you? Finding internal balance isn’t easy, especially when you’re navigating the weight of anxiety, relationship struggles, or a sense of losing your identity. I’m Shirley, …

My name is Claire, and I am an integrative humanistic counsellor based in Milford Haven, Pembrokeshire. I hold a BA (Hons) in Counselling and work from a primarily person‑centred foundation, integrating other approaches to suit each individual’s need…

I’m a warm, compassionate therapist who believes in your potential to grow and heal. I provide a space where you can be yourself and work towards becoming the best version of you. I understand that everyone’s journey is unique, and I’ll be with you e…

Welcome, my philosophy is that the quality of one's life is determined not solely by the events in one's life, but by what one makes of these events. I am here to support clients through that work and to live a meaningful and fulfilling life. I am a …

Therapy holds the potential for us to explore new ways of being and relating in terms of facilitating a deeper connection to ourselves as well as another. It is when we are truly seen and heard by another that it allows us to most fully be ourselves.…

Perhaps you want to discover more about yourself, process emotions and experiences, discuss fears and challenges. I will approach whatever you bring with curiosity, compassion (plus some humour and creativity where appropriate!) Everyone is unique, a…

In my work I create a space for you to explore the issues that have brought you to therapy. You are provided with a non judgmental place where you are seen, heard and allowed to be yourself. You are in charge of the therapy and do not have to go anyw…

Sometimes its difficult to think about things that are going on in your life. Perhaps you have very strong feelings that are difficult to understand, or perhaps you have no feelings at all about something that seems important; perhaps you’re too clo…

There are times when we can feel overwhelmed by thoughts and feelings or life events, or find ourselves repeating patterns of behaviour that have become unhelpful or distressing. Regular sessions with a qualified counsellor or psychotherapist offers …