Therapists specialising in CBT within 10 miles of your current location

I am qualified, experienced psychotherapist and trauma-informed yoga teacher who has been supporting people with self-development and improving wellbeing for over 20 years. I work with adults, young people and couples through in-person sessions at my…

As your counsellor, I’ll help you navigate your issues at your own pace. Our relationship will be built on trust, empathy, and compassion. I offer a safe, non-judgmental space where you can navigate your challenges and find positive ways to move forw…

Hello, I am a compassionate, trauma-trained psychotherapist working in my private home practice in SW11. My areas of specialisation are relationships, anxiety, depression and trauma including PTSD and CPTSD, sexual violence, abuse and recent and/or h…

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or navigating neurodivergence? Perhaps you’re a parent feeling exhausted by the emotional demands of supporting a child with additional needs — navigating school anxie…

I am a Person-centred counsellor with over 14 years of experience. I provide a safe, confidential space for you and I to explore any struggles or difficulties that you are experiencing either for yourself or within a relationship. I provide both indi…

I am an experienced, person-centered counsellor offering an integrative counselling therapy incorporating person-centered and psycho-dynamic approaches. I work in the here and now, exploring a wide range of issues including anger, anxiety, depression…

If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

From my own experience of receiving counselling, I understand how overwhelming it can feel to sit with someone new and share emotions that may be difficult, deeply hidden, or even tied to feelings of shame. That’s why my approach is intuitive, warm, …

I offer a unique blend of one‑to‑one psychotherapy and group-based support circles. I aim to provide accessible, inclusive mental‑health support for neurodivergent adults, parents, carers, and anyone navigating life’s complexities. My approach combin…

Hi I am Lesley and I realise it takes courage to take this first step, a step to change. Life can go through periods of intense difficulty and pain, and it can feel overwhelming. I provide a gentle approach, which is led by you at your own pace. I co…