Therapists specialising in CBT within 10 miles of your current location

Accepting and compassionate Humanistic - Existential talking therapy helps you to get through difficulties which might have been piling up for a long time or they have crashed down on you unexpectedly. It works, because it is relational and because w…

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you. As…

You may feel that something in your life is not quite right. Whether you begin therapy with clear ideas of what you want to change or you want to start exploring this, I want to take that journey of transformation with you. We will start by exploring…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow. Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting …

I am an integrative psychotherapeutic counsellor working with individuals and couples in Crystal Palace, South London and online. You may be feeling overwhelmed, noticing recurring patterns, or navigating a period of change. I provide a safe, respect…

You don't have to navigate life's challenges alone. Let me go with you. Sometimes life throws us curveballs - a career change, university, relationship breakdown, or health crisis that shifts everything. You might look around and think everyone else …

Does life feel difficult at the moment? Is it hard to talk to others about what you are experiencing? Are you looking for help? Deciding to see a counsellor could be a positive first step towards addressing whatever is worrying or distressing you.As …

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

Sometimes we just need to talk. Sometimes we need a little more help. I am a counsellor and psychotherapist in East Finchley, north London, and I believe talking therapy can help almost anyone. My work is informed by psychodynamic theory but incorpor…